Yoga in ancient Sanskrit language means to unite or to join, literally it implies the union of mind and body. It is a practical path to self-realization, a means of attaining enlightenment by purifying the entire being, so that the mind-body can experience the absol- ute reality underlying the illusions of everyday life. It is one of the most famous of Hinduism's philosophical traditions, now practiced people all over the world. Yoga is less a religion than a mode of spiritual progress, in which bodily discipline influences consciousness and concentrating the mind gives the adept mastery over matter. Simple exercises are said to lend the adept yogic powers such as levitation, for which yoga is renowned.
Ayurveda
Way of India is specializes in offering a unique and immersive experience in the ancient practices of Indian Yoga and Ayurveda to our foreign clients. Immerse yourself in the rich heritage of these holistic traditions as our expert guides take you on a journey through renowned yoga retreats and Ayurvedic wellness centers across India. From the serene landscapes of Rishikesh to the coastal tranquility of Kerala and many more. Our tailored packages offer an authentic exploration of yoga postures, meditation, and Ayurvedic treatments. We strive to create a harmonious blend of spiritual rejuvenation and cultural discovery, ensuring our clients return home with not just memories, but a transformed sense of well-being.